New Spring Workshops

New Moms’ Support Group, Mondays at 11am. March 4th-April 8th.

Motherhood is a job that comes without  training. Changing roles as women and mothers can be hard to balance. Get support and tips on maintaining wellness and getting a handle on it all. 6 weeks, Mondays at 11am. Healthy snacks and herbal tea are provided. Space is limited. Call 415.573.9077 to reserve your spot.

 

Stressed-out Women’s Self-care Workshop, Six weeks, Wednesdays at 6pm. March 6th-April 10th.

You nurture your partner, lover, children, employer and community. Are you focusing on everyone else first?

We’ll meet once a week for an hour a week. Healthy snacks and herbal tea are provided. Space is limited to five people.

To join this small group and learn easy ways to nourish and care for yourself as a woman,  please call 415.573.9077.

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